This morning I got up at 5:30 and drank some java before heading out the door to swim with my master swim group at 6. Today’s practice involved kicking , pulling, and freestyle. We did a pacing set and build set. Pacing is definately hard! The first couple of 100 hundreds are easy to keep a fast pace, but the last coupe of hundreds are difficult!
Once I got back home I took out my pre-made breakfast from the frig and dug in!
A Breakfast Cookie! I used almond milk in mind and added coco powder to it to make it taste extra chocolate-ly! I added fresh blueberries on top and had some more java before heading out the door to work. I love quick and easy breakfasts, especial ones that are pre-made and with extra protein!
What you like to eat for breakfast to get your day going?