Category Archives: Uncategorized

5000 swim and protein pancakes

  I got up at 6:30 am and swam with my masters swim team this morning for 2 hours! Swam a total of 5000 meters! After swimming I cam home and made blueberry pancakes for the baby and the perfect … Continue reading

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October Goals

So… I haven’t posted in awhile… life gets busy and before you know it two months have gone by! I am still stuck in the 160’s 😦 and I am so tired of being in the 160’s!  I want to … Continue reading

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Spinning and a protein shake

Instead of going swimming, which I usually do Tuesday morning, I got up even earlier and when spinning at 5:30 am at Life in Balance.  The swimming pool is closed this week for their yearly maintenance so I had to … Continue reading

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Swim with masters and question on water

This morning I got up and swam with my masters team for a 2700 meters. After practice I made my the same breakfast I had yesterday. Egg white scramble with veggies and tofu sausages with coffee and favored water. So … Continue reading

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Its Friday!

So I got up too late this morning to go out to run. I decided I would sleep in and run 5 to 7 miles after work instead. I had this yummy tuna salad for lunch, which included olives, brocolli, … Continue reading

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Back from Scottsdale

So I am finally back from my girls weekend in Scottdale…. well I have back since Tuesday… but have been trying to catch up on everything. Sometimes you need a vacation after a vacation to catch up on everything… dishes, … Continue reading

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